8 Reasons Why Hot Tub Use in Winter Is Good for Your Health
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Stretch and breath fresh air in total comfort
When it’s freezing cold outside, doing yoga or even a few simple stretches can be difficult. When you’re immersed in the bubbling bliss of an outdoor hot tub, however, it’s a completely different story. Lay back and enjoy being neutrally buoyant in water that’s matched to your body temperature. Breath fresh crisp winter air while soothing muscles with bubbles, heat, and water jets.
Escape the cold
Have you ever had a chill that you just can’t shake? The perfect solution is immersion in warm water. Escaping to an outdoor hot tub in the middle of winter provides instant relief from the winter chills, letting you focus on more important things like what’s at the bottom of your wine glass or why snowflakes look so beautiful when you’re comfortable and warm.
Relieve stress
Relieve stress and melt away anxiety in an outdoor hot tub. feel good all over and take a break from everything. Clear your mind, reset your system, and balance yourself. Kick back and experience healing hydrotherapy.
Sleep better
Did you know that soaking in a hot tub before bed can help improve sleep patterns, relieve aches and pains, and generally help you get higher quality sleep?
Spend quality time with family and friends
An outdoor hot tub is a perfect place to spend quality time with your family and friends. In the winter months, it can be challenging to plan an outdoor activity, and many people simply don’t like the cold. A hot tub transcends all of this, making it possible to spend time outside in total comfort even if it’s -40 c. no matter the temperature, it’s easy to spend quality time together in the comfort of an outdoor hot tub. spend time outside in the winter while staying comfy and warm.
Boost your immune system
Do you know soaking in a hot tub has a positive effect on your immune system? Improve circulation, benefit your lymphatic system, and help your immune system stay in top shape.
Feel good
Soaking in a hot tub can make you feel good. Notice how you feel before you get in compared with after. Spending time in a hot tub during the winter months is a great way to ward off the winter blues.
Get sunshine and vitamin d
Ward off seasonal affective disorder the natural way with exposure to sunshine and load up on vitamin d the natural way. short winter days, the low winter sun, and layers of clothing makes it hard for our bodies to absorb vitamin d from the sun during the Canadian winter. An outdoor hot tub, however, is a game-changer, making it possible to soak up the sun’s rays even on the coldest days.
Whale House Guest House offers luxury boutique private suites with outdoor hot tubs overlooking humpback whale feeding grounds. Located next to the east coast trail in the Witless Bay Ecological Reserve, just 30 min from downtown St. John’s.
