Welcome, Adventurous Spirits!
Winter along the East Coast Trail isn’t just a season; it’s an opportunity for those ready to embrace the elements and explore in a new, frozen dimension. This guide is crafted for those who wish to navigate this rugged beauty with safety, preparedness, and respect for nature at the forefront.
Understanding East Coast Trail Winter Conditions
- Weather Variability: Newfoundland’s winter can be unpredictable with sudden snowstorms or fog. Always check the weather forecast from local sources, like Environment Canada for the most accurate information.
- East Coast Trail Snowshoe Trails: You can certainly go big if you want to with awesome full day snowshoe trips like the snowshoe to the spout. Plan your route considering weather conditions. You can also check out the East Coast Trail Association’s Winter Update for current trail statuses.
Preparing for the Cold
Clothing Layers:
- Base Layer: Synthetic or wool for moisture-wicking.
- Insulation Layer: Fleece or down for warmth.
- Outer Shell: Waterproof and wind-resistant jacket and pants from brands like Arc’teryx are top of the line if you’re looking for great breathable and waterproof garments that look and feel good.
- Extras: Woolen socks, gloves, hat, neck gaiter, and perhaps a face mask for particularly cold days.
Footwear:
- Snowshoes: Whale House Guest House offers free snowshoe rentals near the Tinkers Point path or you can just purchase your own in town and online.
- Boots: Waterproof with good ankle support; consider boots with built-in gaiters.
- Traction Devices: Microspikes like the ones you see every year at Costco for icy sections.
Gear Checklist:
- Backpack: With hydration system or bottle.
- Navigation Tools: Map, compass, or GPS device. Apps can be useful.
- Safety Gear: Whistle, emergency blanket, fire starter, extra food, and a first-aid kit.
- Lighting: Headlamp with spare batteries.
Snowshoeing Tips
- Technique: Learn to “shuffle” your feet rather than lifting them high to conserve energy.
- Trail Etiquette: Stay off ski tracks if sharing the trail with cross-country skiers.
- Choosing Your Path: Opt for trails that are less steep or have been previously snowshoed for easier navigation. Refer to current trail conditions.
Hiking in Winter
- Route Planning: Choose shorter or familiar trails due to reduced daylight hours and potential weather changes.
- Be Aware of Ice: Use trekking poles for stability; they can be lifesavers on slippery surfaces .
- Keep Moving: Staying active helps to keep warm, but pace yourself to avoid sweating which can lead to hypothermia when you stop.
Navigating the Trails
- Signage: In winter, signs might be covered or obscured by snow. Know your route and use map apps that work offline
- Wildlife: Winter is a quieter time, but always be aware of animal tracks or signs, respecting their space.
Safety Precautions
- Group Hiking: If possible, hike with a buddy or in a group.
- Track Your Route: Use an app like AllTrails to share your location in real-time with someone not hiking.
- Emergency Plan: Know how to seek shelter, understand the signs of hypothermia, and always carry a means to call for help.
Environmental Responsibility
- Leave No Trace: Even in winter, minimize your impact. Carry out all trash, and avoid disturbing the natural environment. For more information, visit Leave No Trace Center for Outdoor Ethics.
- Wildlife Care: Keep a respectful distance from any wildlife you encounter, especially during this sensitive season for many creatures.
After Your Adventure
- Warm Up Safely: Change out of wet clothes immediately, drink warm fluids, and gradually warm up to prevent shock.
- Check for Frostbite: Inspect hands, feet, and face for signs of frostbite.
By following this guide, you’ll be well-prepared to explore the East Coast Trails’ winter wonderland. Remember, this isn’t just about reaching the end of the trail, weather it’s your car in the parking lot, a cabin in the woods, or the East Coast Trail Hot Tub Suites at Whale House Guest House. it’s about the journey, the connection with nature, and the personal stories you’ll bring back home. Stay safe, enjoy the beauty, and make memories that last a lifetime.
Do you love adventures on the East Coast Trail as much as we do? If yes, you’re going to want to check out our other articles on seasonal East Coast Trail adventures including how to survive the east coast trail when berry picking and directions to the famous Happy Afghan East Coast Trail Takeout.
Happy trails from Whale House Guest House where you can enjoy the East Coast Trail by day and private luxury stargazing hot tubs at night (or all day and night, which honestly, we won’t fault you for doing).
Do you have a favorite East Coast Trail snowshoe adventure? Please post your favorite snowshoe route in the comments below.
