How long is the East Coast Trail?
The East Coast Trail in Newfoundland spans approximately 336 kilometers (209 miles). It is a network of 25 connected and maintained wilderness hiking paths running along the eastern coastline of the Avalon Peninsula, from Cape St. Francis in the north to Cape Race in the south.
The trail offers a range of experiences, from easy walks to challenging hikes, showcasing stunning coastal scenery, historic sites, waterfalls, sea stacks, and opportunities to view wildlife, including whales and seabirds.
Is the East Coast Trail worth hiking?
Absolutely, the East Coast Trail (ECT) in Newfoundland is considered one of the most breathtaking hiking experiences in Canada, if not the world. Whether you're a local or a visitor, here’s why the trail is worth hiking:
1. Spectacular Natural Scenery
- Coastal Beauty: The trail showcases dramatic cliffs, sea stacks, fjords, and stunning ocean views.
- Marine Life: Spot whales, puffins, seals, and other wildlife in their natural habitat.
- Icebergs: In the spring and early summer, you may see icebergs drifting by.
2. Diverse Trails for All Skill Levels
- The ECT offers 25 paths, ranging from easy walks (like Deadman's Bay Path) to challenging treks (like Spurwink Island Path).
- Whether you’re a casual walker or an experienced hiker, you’ll find a path that suits your ability.
3. Rich History and Culture
- The trail passes by historic lighthouses, abandoned communities, and remnants of centuries-old settlements.
- The Lighthouse Path and La Manche Village Path offer glimpses into Newfoundland’s past.
4. Proximity to Nature and Solitude
- Many sections are remote, providing a chance to immerse yourself in untouched wilderness.
- Ideal for those seeking peace and an escape from urban life.
5. Unique Experiences
- Stargazing: With minimal light pollution, the trail is perfect for viewing the night sky.
- Bird Watching: The cliffs are home to seabird colonies, including puffins and kittiwakes.
- Waterfalls: Beautiful waterfalls like Brigus South Falls are scattered along the trail.
6. Well-Maintained Infrastructure
- The East Coast Trail Association maintains the paths, offering marked routes and helpful maps.
- Communities along the trail, such as Mobile and Ferryland, provide access to accommodations, dining, and local experiences.
7. Accessibility
- The trail is accessible from St. John’s and nearby towns, making it convenient for day trips or multi-day hikes.
Tips for Hiking the ECT:
- Wear appropriate footwear for rugged terrain.
- Carry water, snacks, and layers for unpredictable weather.
- Check the trail conditions and difficulty before heading out.
The East Coast Trail offers an unforgettable adventure filled with natural beauty, cultural richness, and moments of awe. It’s a must-do for anyone who appreciates the outdoors!
Do I have to hike the entire 300 kilometers of the East Coast Trail?
No, you do not have to hike the entire 336 kilometers of the East Coast Trail! The trail is divided into 25 distinct paths, each ranging in length and difficulty, so you can choose the ones that suit your interests, fitness level, and schedule.
Why You Don’t Need to Hike It All:
- Modular Design: Each path is self-contained and can be hiked individually. Many are looped or have nearby access points, allowing for day trips or shorter excursions.
- Variety of Experiences: The trails range from easy (like the Cobbler Path, 8.8 km) to challenging (like the Spurwink Island Path, 20.4 km). You can mix and match paths based on your preferences.
Do I need to be an experienced hiker to explore the East Coast Trail?
No, you don’t need to be an experienced hiker to explore the East Coast Trail, but your level of experience will determine which paths are best suited for you. The trail offers a range of paths that cater to various skill levels, from easy strolls to rugged, challenging treks.
What are my chances of seeing a moose while hiking the East Coast Trail?
Your chances of seeing a moose while hiking the East Coast Trail in Newfoundland are relatively good, especially if you're hiking during quieter times when human activity is low. Newfoundland is home to an estimated 110,000 moose, and they are often found in forested and coastal areas, including regions along the trail.
What should I wear when hiking the East Coast Trail?
Hiking the East Coast Trail in Newfoundland requires preparation for variable weather and rugged terrain. Dressing appropriately ensures both comfort and safety. Here’s a guide to what you should wear:
1. Footwear
- Hiking Boots: Sturdy, waterproof hiking boots with good ankle support are essential. Trails can be rocky, uneven, and muddy.
- Socks: Wear moisture-wicking socks (like merino wool) to prevent blisters and keep your feet dry.
2. Layers
Newfoundland’s weather can change rapidly, so layering is key.
Base Layer (Moisture-Wicking)
- Choose a lightweight, moisture-wicking shirt or thermal top. Avoid cotton as it retains moisture.
- Long sleeves are ideal for protection against wind, sun, and insects.
Mid Layer (Insulation)
- A fleece or lightweight insulated jacket to keep warm in cooler weather or windy conditions.
Outer Layer (Waterproof and Windproof)
- A waterproof, breathable jacket (e.g., Gore-Tex) to protect against rain, wind, and ocean spray.
- Waterproof pants are also a good idea, especially in wet or muddy conditions.
3. Pants
- Hiking Pants: Lightweight, quick-drying, and durable pants are ideal. Look for ones with zip-off legs for adaptability.
- Avoid Jeans: They’re heavy and uncomfortable when wet.
4. Accessories
- Hat: A wide-brim hat for sun protection in summer or a warm hat/beanie for cooler weather.
- Gloves: Lightweight gloves for warmth on windy days or cooler hikes.
- Gaiters: Optional but helpful for keeping mud, water, or debris out of your boots on wetter paths.
5. Backpack Essentials
- Rain Cover: Bring a rain cover for your backpack to keep your gear dry.
- Extra Layers: Pack a dry change of clothes, especially socks, in case of wet conditions.
- Bug Protection: Insect-repellent clothing or bug spray is helpful during the summer.
6. Seasonal Considerations
-
Summer (June-August):
- Lightweight, breathable fabrics for warmer weather.
- Sun protection (hat, sunglasses, sunscreen).
-
Spring/Fall (May/September-October):
- Warmer layers and waterproof gear as rain and cooler temperatures are more common.
-
Winter (if hiking offseason):
- Insulated clothing and sturdy winter boots, as trails may be icy or snowy.
7. Other Considerations
- Trekking Poles: Useful for navigating steep or uneven sections of the trail.
- Bright Colors: Wear bright or reflective clothing during hunting season (Fall) to stay visible.
Can I see whales from the East Coast Trail?
Yes, you can often see whales from the East Coast Trail in Newfoundland! The trail runs along the rugged coastline of the Avalon Peninsula, which is one of the best places in the world for whale watching. Several paths offer spectacular vantage points for spotting whales during their migration season.
What's the best East Coast Trail Hike?
The best East Coast Trail hike depends on your interests, fitness level, and the kind of experience you’re looking for. With 25 trails offering a mix of stunning coastal views, historical sites, and varying levels of difficulty, there’s something for everyone.
Here are some of the top-rated trails for different preferences:
How to Choose the Best Trail for You
- For Stunning Coastal Views: Cape Spear Path, Spurwink Island Path
- For History and Culture: La Manche Village Path
- For Wildlife and Whale Watching: Motion Path, Cape Broyle Head Path
- For a Short Hike: Cobbler Path, Deadman’s Bay Path
- For a Challenge: Spurwink Island Path, Cape Broyle Head Path